Saturday, April 17, 2010

Unwinding and Energizing


We've just returned from a truly relaxing stay at Omaha beach. My life was never created to be stuck in over-drive! So there comes a rhythm of time when our body, mind and soul cry out for some serious time-out; not just a tease of time like a weekend, but a down-tools space to really catch your breath. It's during these times that I begin to see things more clearly and get my bearings for the next phase. Taking a break gives me more in the long run, it is the epitome of iN-JOY (ENJOY).

Take care!

Saturday, April 10, 2010

What moves you?


What moves me? It's passion! My friend Jo said to me today,
When you have loved lots you grieve lots. One of lifes snapshot moments.
Love gives me purpose, it shapes my existence, it is patient and kind as it laps like a tide on the shore of my heart. Love surprised me today, as I met my brother James for the first time, what a sweetheart!